This Pay Rise Calculator helps you work out:

  • What a raise is actually worth

  • What waiting costs you

  • What “just 5%” really means over time

You’ve probably:


– Asked friends what they earn
– Checked Glassdoor
– Spoken to recruiters
– Compared job listings

This is a great start! Now it’s time to quantify the move.


Most people stall here–not because they don’t think they deserve more, but because they don’t know their actual number.

Does this sound familiar?

“I just want a bit more.”
“I think 10%?”
“Maybe I should just wait until my next review cycle.”

If your goal is leverage, you need to start with clarity–which is is exactly what this calculator gives you.

Use the calculator below to work out:

  • Your target increase

  • The long-term difference

  • The real cost of waiting another year

Then decide how you’re going to move.


Enter your current salary and desired increase to see the impact.

(Ps. Don’t lowball yourself here, this is for your eyes only!)


So. What’s the number?

If the difference surprised you, good!

Most people underestimate:

  • Compounding

  • Bonus flow-on effects

  • Retirement contributions

  • Percentage-based increases


PTH TIP:

Just like raises compound, so does underpayment.

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EXECUTION GAP SECTION

Knowing your number is the first part, but we know that asking for it is the hardest. 

This is where people freeze. They:

  • Soften the ask

  • Over-explain

  • Apologise

  • Anchor low

  • Retreat at “There’s no budget”

Your calculator result is the data, now you need the positioning.


If you want:

  • The commercial framing

  • Scripts for pushback

  • Objection handling

  • Timing strategy

  • Anchoring strategy


Salary SOS gives you the full negotiation system.

It turns your number into an outcome.

👉 Get Salary SOS


If your real blocker is tone (aka not wanting to be labelled “difficult”)
Boundaries Without Being Bitchy will help you hold firm without backlash.

👉 Get Boundaries Without Being Bitchy